The main emphasis of Swedish Massage is to promote overall relaxation of the entire body. You have the option to choose between two packages: Standard or Gold, with durations of either 60 minutes or 90 minutes.
Customized Massage is to address our guests' specific pain points by targeting the primary focal area. We'll use different techniques: Myofascial release, Thai stretch, Trigger point, Sports massage. You have the option to choose between two packages - Standard or Gold, which are available for 30 minutes, 60 minutes, or 90 minutes.
Standard package comes with: Weighted Heat Pad, Hot towel, and your choice of light to medium or deep tissue.
Gold package comes with: Weighted Heat Pad, Hot towel, TheraGun, IASTM Tool, and your choice of light to medium or deep tissue.
The stretching routine will target all areas of the body, including the neck, upper and lower body and will be combined with compressions. It is recommended to wear sports shorts and a tank top or sports bra during the stretching session. You have the option to choose between two packages - Standard or Gold, which are available for 60 minutes, or 90 minutes.
All packages come with your choice of light, medium, or deep pressure option.